Andy Kress with resistance bands Kress Fitness offers a variety of unique, personally customized fitness and nutrition options for everyone looking to improve their bodies and their health. Regardless of current age, weight or ability lead trainer ISSA certified Andy happily creates custom fitness programs to get you your genetically perfect body in less time then traditional gyms or workouts!

Andy designs custom-made training programs to fit his client’s specific needs. After evaluating a clients potential needs, he formulates a specific program designed to return their body to optimal size and shape. Through customized programs, he helps his clients obtain their goals. His training services are not only limited to the fit and healthy; he also provides exercise therapy to anyone who has been injured or is preparing for surgery. He has been touted for his work with worst-case scenarios.

Training services can include aquatic training, cardio-kick boxing, cardio-resistance training, endurance strength training, core conditioning, stretching, exercise therapy – both pre and post rehabilitation, as well as extreme weight loss.

So don’t delay obtaining your perfect body any longer! Contact Kress Fitness at 954-789-3930 and get started in obtaining the healthy, toned body you have always deserved.

Benifits

  • Improved strength
  • Improved range-of-motion
  • Improved coordination and balance
  • Improved cardiovascular and respiratory functions   

Pricing Plan

  • $30 – 30 minute session
  • $60 – 60 minute session

Hours

  • Monday – Friday: 9:00am – 8:00pm
  • Saturday: 9:00am – 12:00pm
  • Sunday: Upon Request

Andy Kress Will Travel To You Anywhere in Broward County!​​