Kress Fitness offers a variety of unique, personally customized fitness and nutrition options for everyone looking to improve their bodies and their health. Regardless of current age, weight or ability lead trainer ISSA certified Andy happily creates custom fitness programs to get you your genetically perfect body in less time then traditional gyms or workouts!
Andy designs custom-made training programs to fit his client’s specific needs. After evaluating a clients potential needs, he formulates a specific program designed to return their body to optimal size and shape. Through customized programs, he helps his clients obtain their goals. His training services are not only limited to the fit and healthy; he also provides exercise therapy to anyone who has been injured or is preparing for surgery. He has been touted for his work with worst-case scenarios.
Training services can include aquatic training, cardio-kick boxing, cardio-resistance training, endurance strength training, core conditioning, stretching, exercise therapy – both pre and post rehabilitation, as well as extreme weight loss.